coming January

Rooted & Wild is a 90-day program that helps women reset their hormones, restore their energy, balance their nervous system, and feel grounded in their bodies. Through private coaching, functional medicine–based education, and ongoing support, you’ll be guided step by step through the foundations of blood sugar balance, stress regulation, thyroid and adrenal repair, gut and liver health, and circadian rhythm syncing.

enrollment opens soon

Spaces are limited to keep this experience deeply personal and supportive. Join the waitlist to be the first to know when doors open.